About Fat Flush

With millions of followers nationwide, award-winning nutrition expert and author Dr. Ann Louise Gittleman revolutionized dieting with her pioneering approach to weight loss -- Fat Flush was the first in the nation to introduce the detox/diet connection.  Fat Flush also broke new ground by identifying hidden weight gain factors -- beyond just diet and exercise -- contributing to America's obesity epidemic.  

Introduced in her first book, Beyond Pritikin in 1988, the original two-week Fat Flush was the plan Dr. Ann Louise used with all of her personal clients including A-list celebrities for over 15 years. The dawn of the new millennium marked the birth of the expanded and complete Fat Flush Plan (now dubbed "Classic Fat Flush"). In 2000 when Dr. Ann Louise became a guest expert on iVillage.com, the largest health and lifestyle community for women, hundreds of thousands of women resonated to the Fat Flush concept and the unexpected national attention served as a catalyst for the development of the first full-fledged book, The Fat Flush Plan in 2002.

In the two decades since its inception, Fat Flush has helped millions of people worldwide boost metabolism, transform their body, and keep the weight off for good. This unique, groundbreaking program targets cleansing the liver -- the largest, most versatile organ in the body -- and the one most essential to maintaining optimal body weight. Based on a satisfying, healthful, and cleansing combination of essential fats, balanced proteins, and quality carbohydrates, this detoxifying process boosts the liver's ability to function at its highest level, accelerating weight loss and flushing out stubborn fat while improving your health. 

The unique Fat Flush detox process also sets off a domino effect of health benefits, including:

• Increasing your metabolism
• Giving you more energy
• Helping you get a more restful night's sleep
• Stabilizing your moods

The latest additions to the Fat Flush series are designed to serve the unique needs of Fat Flush veterans and newcomers alike.

Fat Flush for Life offers brand-new secrets to burn stubborn body fat all year long with a seasonal approach to weight loss. This program reveals a plan to detoxify the liver and lymphatic system to get rid of bloat, belly fat and cellulite while taking advantage of the body's natural response to the seasons to stay thin and healthy for life.

The Fat Flush Smoothie Shakedown takes the revolutionary Fat Flushing principles to the next level by offering a two-week super-charged weight loss program specifically designed for busy people on-the-go. It's easy to follow -- even when eating out -- and accelerates healthy weight loss!