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Serves 1 Ingredients 8 ounces water 1 scoop Fat Flush Body Protein 6 large frozen strawberries 1/4 of a lemon 1 tablespoon flaxseed oil 1 tablespoon chia seeds Directions Combine water, powder, and fruit in a blender until smooth. Add the flaxseed oil and chia seeds and blend until all ingredients are incorporated.
What is it about “the forbidden” that is so enticing? Even if you weren’t especially interested in it before, it becomes suddenly so desirable when you feel like it’s off limits. Making cuts and adjustments to your daily diet comes saddled with plenty of challenges, one of which is cravings. Before you do anything drastic, we have a few simple suggestions that can derail the craving-train: Clean House— of temptations, that is. Making the deliberate and conscious decision to make ...Read More
Serves 1 Ingredients 8 ounces water 1 scoop Fat Flush Body Protein or vanilla Whey Protein 1 cup mixed berries (blueberries, strawberries, raspberries, blackberries) 2-3 fresh mint leaves, or to taste 1 tablespoon flaxseed oil 1 tablespoon chia seeds Ice (optional) Directions Combine water, powder, ice and fruit in a blender until smooth. Add the mint leaves, flaxseed oil and chia seeds; blend until all ingredients are incorporated.
Serves 1 Ingredients 8 ounces water 1 scoop Fat Flush Body Protein or vanilla Whey Protein 1/2 peach 1/2 cup blackberries 1 tablespoon flaxseed oil 1 tablespoon chia seeds Ice (optional) Directions Combine water, powder, ice and fruit in a blender until smooth. Add the flaxseed oil and chia seeds; blend until all ingredients are incorporated.
Serves 1 Ingredients 8 ounces water 1 scoop Fat Flush Body Protein or vanilla Whey Protein 1/2 orange 1/2 cup of berries (blueberries, strawberries, raspberries, etc.) 1 tablespoon flaxseed oil 1 tablespoon chia seeds Ice (optional) Directions Combine water, powder, ice and fruit in a blender until smooth. Add the flaxseed oil and chia seeds; blend until all ingredients are incorporated.
Serves 1 Ingredients 8 ounces water 1 scoop Fat Flush Body Protein or vanilla Whey Protein 1 cup frozen blackberries 1 teaspoon ground cinnamon, or to taste 1 tablespoon flaxseed oil 1 tablespoon chia seeds Ice, optional Directions Combine water, powder, ice and fruit in a blender until smooth. Add the flaxseed oil, chia seeds, and cinnamon; blend until all ingredients are incorporated.
Serves 1 Ingredients 8 ounces water 1 scoop Fat Flush Body Protein or vanilla Whey Protein 1 small orange 1 drop vanilla extract 1 tablespoon flaxseed oil 1 tablespoon chia seeds Ice, optional Directions Combine water, powder, ice and fruit in a blender until smooth. Add the flaxseed oil, chia seeds, and vanilla extract; blend until all ingredients are incorporated.
Serves 1 Ingredients 8 ounces water 1 scoop Fat Flush Body Protein or vanilla Whey Protein 5 large cherries 3 frozen strawberries 1/3 cup of raspberries 1 tablespoon flaxseed oil 1 tablespoon chia seeds Directions Combine water, powder, and fruit in a blender until smooth. Add the flaxseed oil and chia seeds; blend until all ingredients are incorporated.
Serves 1 Ingredients 8 ounces water 1 scoop Fat Flush vanilla Whey Protein 10 cherries 1 drop of almond extract 1 tablespoon flaxseed oil 1 tablespoon chia seeds Directions Combine the water, powder, and fruit in a blender until smooth. Add the flaxseed oil, chia seeds, and almond extract; blend until all ingredients are incorporated.
You’ve seen Fat Flush Water all over the web, but does it really get results? Over 25 years ago, the Fat Flush diet concept was originally introduced in creator Ann Louise Gittleman’s first book Beyond Pritikin with the Two-Week Fat Flush. The complete plan is featured in the New York Times bestseller The Fat Flush Plan and the 4 other Fat Flush books that’ve followed. While the Fat Flush diet plans have evolved over the years to incorporate the latest ...Read More
Coming Soon... Fat Flush & Smoothie Shakedown iPhone/iPad app!
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Disclaimer: All material provided on this page is for informational or educational purposes only, and should not be construed as a substitute for medical advice. Please consult a qualified health practitioner regarding matters of personal wellbeing.
