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Serves 1
Ingredients
1 cup blueberries
1 teaspoon Flora-Key or Stevia Plus (or to taste)
1 egg white
Pinch of cream of tartar
Directions
Place blueberries and Flora-Key or Stevia Plus in blender and purée until smooth. Beat egg white with cream of tartar until stiff peaks form. Stir in 1/4 of egg white into blueberry mixture to “lighten”. Gently fold in remaining egg whites. Pour into a small freezer container with lid and freeze until firm. Partially defrost for 10 minutes and serve.
*Adapted from ‘The Fat Flush Cookbook’
admin says: Hi Stacey! The only sweetener we advise using- and the sweetener included this recipe- is Stevia, which is a natural plant sweetener. (It’s actually a relative of mint.) Flora-Key is UNI KEY’s probiotic powder formula that has a slight sweet taste to it. It’s all-natural as well. No chemicals here! 
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Can I make this without chemical sugar? Sorry..have this fear of dying slowly