Serves 1
Cinna-Squash Smoothie
Recipe type: Smoothie
Ingredients
- 8 ounces water
- 1 scoop Fat Flush Body Protein or vanilla Whey Protein
- 1 cup roasted spaghetti squash
- 1 teaspoon ground cinnamon
- 1 tablespoon flaxseed oil
- 1 tablespoon chia seeds
Instructions
- Combine water, powder, and squash in a blender until smooth.
- Add the flaxseed oil, chia seeds and cinnamon.
- Blend until all ingredients are thoroughly incorporated.
Don’t forget the Fat Flush Body Protein or Whey Protein!
*Notes:
Remember to include ingredients when calculating daily intake allowances.
If you prefer softer chia seeds, add the seed and water to the blender first; let sit for 1-2 minutes.
