Coconutty Meatballs

Serves 4

Ingredients:
1 pound lean ground beef
1 onion, finely chopped
2 garlic cloves, minced
1 egg, beaten
4 tablespoons plus 1/2 cup coconut milk, divided
1 teaspoon ground cumin
1 teaspoon ground coriander
1/4 teaspoon cayenne
1/2 salt
3 tablespoons fresh cilantro, chopped

Directions:
Preheat broiler. In a large bowl, mix beef, onion, garlic, egg, 4 tablespoons of coconut milk, cumin, coriander, cayenne, and salt. Form into golf-ball size meatballs and place on a nonstick broiling pan. Broil until meat is browned and no longer pink inside. Remove meatballs onto a serving dish and discard fat. Pour remaining coconut milk into the pan, making sure to dissolve all browned residues. Add cilantro, stirring until blended, and pour over meatballs. Serve immediately.

Recipe adapted from ‘The Fat Flush Cookbook’

Fan Photo:

  <Nikole (California)