Frankly Flank
by: ffadmin

Serves 4

Frankly Flank
 
Recipe type: Entree
Ingredients
  • 1-1½ pounds lean flank steak
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • 1 teaspoon dried mustard
Instructions
  1. Preheat the broiler.
  2. Place the flank steak in a nonstick broiler pan.
  3. Sprinkle the onion and garlic powders on top of the steak.
  4. Broil for 4-5 minutes on each side until cooked through.

 

Variations: For a bright flavor variation, sprinkle with a bit of lime juice and finely chopped cilantro before serving.

*Note: Remember to include ingredients when calculating daily intake allowances.

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