Serves 4
Frankly Flank
Recipe type: Entree
Ingredients
- 1-1½ pounds lean flank steak
- 1 teaspoon onion powder
- 1 teaspoon garlic powder
- 1 teaspoon dried mustard
Instructions
- Preheat the broiler.
- Place the flank steak in a nonstick broiler pan.
- Sprinkle the onion and garlic powders on top of the steak.
- Broil for 4-5 minutes on each side until cooked through.
Variations: For a bright flavor variation, sprinkle with a bit of lime juice and finely chopped cilantro before serving.
*Note: Remember to include ingredients when calculating daily intake allowances.