Serves 1
Ginger Citrus Smoothie
Recipe type: Smoothie
Ingredients
- 8 ounces water
- 1 scoop Fat Flush Body Protein or vanilla Whey Protein
- 1 orange
- ¼ lemon
- 1 (1-inch) cube fresh ginger
- 1 tablespoon flaxseed oil
- 1 tablespoon chia seeds
- 3-4 ice cubes
Instructions
- Combine fruit, powder, and water in a blender until smooth.
- Add flaxseed oil and chia seeds.
- Blend all ingredients until thoroughly incorporated.
Don’t forget the Fat Flush Body Protein or Whey Protein!
*Notes:
If you prefer softer chia seeds, add the seeds and water to the blender first and let sit for 1-2 minutes.
Remember to include ingredients when calculating daily intake allowances.
