Serves 1
Peachy Apple Raspberry Smoothie
Recipe type: Smoothie
Ingredients
- 8 ounces water
- 1 scoop Fat Flush Body Protein or vanilla Whey Protein
- ½ cup raspberries
- ¼ peach
- ¼ apple
- 1 tablespoon flaxseed oil
- 1 tablespoon chia seeds
- Ice cubes (optional)
Instructions
- Combine fruit, powder and water in a blender until smooth.
- Add flaxseed oil and chia seeds.
- Blend until all ingredients are thoroughly incorporated.
Don’t forget the Fat Flush Body Protein or Whey Protein!
*Notes:
If you prefer softer chia seeds, add the seeds and water to the blender first; let sit for 1-2 minutes.
Remember to include ingredients when calculating daily allowances.
