Makes 4 servings
Poached Salmon with Fresh Herbed Mayonnaise
Recipe type: Entree
Ingredients
- 8 cups of water or fish stock
- 1 carrot, sliced
- 2 shallots, sliced
- 1 stalk celery, sliced
- 3 lemons, sliced
- 8 sprigs fresh dill
- 8 sprigs fresh parsley
- 1 pound salmon fillet
- ½ cup Fresh Herbed Mayonnaise
Instructions
- Prepare the poaching liquid by placing the water (or fish stock), carrot, shallots, celery, 2 lemons, 4 sprigs of dill, and 4 sprigs of parsley in a large deep skillet with a lid.
- Bring the liquid to a gentle boil; reduce to a simmer.
- Add the salmon to the poaching liquid; cover.
- Maintain a simmer, poach for 8 to 10 minutes, or until the salmon is opaque and flakes easily with a fork.
- Place the salmon on a serving plate; refrigerate for at least an hour or until thoroughly chilled.
- Before serving, carefully sliced the salmon into 4 fillets; top each fillet with 2 tablespoons of Fresh Herbed Mayonnaise.
- Garnish with the remaining dill, parsley, and lemon slices.
*Note: Remember to include ingredients when calculating daily intake allowances.
Make your own Fat Flush-friendly Fresh Herbed Mayonnaise using our recipe!
