Makes 1 serving
Try this yummy dessert when you want something different!
Olive oil spray
1 scoop Fat Flush vanilla Whey Protein
1 teaspoon cinnamon
1/8 teaspoon nutmeg
1 packet Stevia Plus, optional
1 tablespoon ground almonds
1 apple, peeled, cored, and thinly sliced (I like Granny Smith, but use whatever kind you like.)
1/4 cup plain organic yogurt (Greek yogurt would be great!)
1/8 teaspoon vanilla extract
Dash Stevia Plus (optional)
Apples: Preheat oven to 325°F. Lightly coat a small baking dish with olive oil spray. In a medium bowl or zipper-type plastic bag, combine all dry ingredients. Add apple slices; shake to coat evenly. Pour apple slices and any loose coating into dish. Bake for 15 to 20 minutes or until apples are soft.
Topping: While apple slices are baking, in a small bowl, combine yogurt, vanilla extract and Stevia Plus (if using) until smooth.
Remove apple slices from oven. Immediately pour yogurt over the apples; let set for 5 minutes. Serve warm.
Submitted By: Kreeg, Forum Member (5-29-05)