This easy-to-use 63-page guide features everything you need to be successful on the Smoothie Shakedown. Inside you'll find full program details (including a breakdown of program elements, food serving sizes, and more!), the science behind the results, 14 days of smoothie and meal recipes, tips for exercising and eating out, FAQs, succession plan options, the official shopping list, and a complete journal and measurement tracker to monitor your success.

Losing weight has never been this easy—or fun!