“ Brilliant, enlightening, and powerful are just a few words that describe Ann Louise's FAST TRACK DETOX DIET. This is not just a diet book but rather an extraordinary analysis of how we should eat in our toxic world. Offering ground breaking solutions that will definitely improve the status of your health, Ann Louise confirms my own belief that detox is a poorly understood missing link in the quest for optimum health. I can't wait to try her program!"
— Stephen T. Sinatra, M.D., F.A.C.C, C.N.S Author of The Sinatra Solution: Metabolic Cardiology
More than 80,000 harmful chemicals, in the form of pesticides, fertilizers, synthetic additives, and environmental pollutants, assault your body every day. Do you know what all these poisons, many of them hidden in your food and in your home, are doing to your health? Ann Louise Gittleman, PhD, CNS, certainly does: they make you tired, fat, and sick more often than you should be.
Debuted on 20/20,THE FAST TRACK DETOX DIET brings the age-old practice of fasting into the 21st century as Ann Louise integrates her safe and healthy Fast into a powerful lifestyle program.
On THE FAST TRACK you will:
Cleanse your system back to glowing health and vitality
Get rid of unhealthy, fattening toxins
Jump-start your metabolism
THE FAST TRACK provides an easy-to-follow eleven-day detox plan including a Seven-Day Prequel, a One-Day Fast featuring Ann Louise's Miracle Juice, a Three-Day Sequel, and three maintenance paths that offer something for every dieter out there.
The plan itself is blissfully simple:
THE PREQUEL: Seven days of adding detox support foods to your diet to prepare your body for the one-day Fast
THE FAST: One day of sipping Ann Louise's “Miracle Juice,” a deliciously spiced mixture of herbs and spices specially designed to stave off hunger, balance blood sugar, boost metabolism, and replenish nutrients
THE SEQUEL: Three days of reintroducing supportive and immune-boosting foods into your diet to seal in the results
That’s all. There’s no need for a strict maintenance plan or more dieting because THE FAST TRACK DETOX DIET purges your body of fattening toxins so that you’ll keep losing weight once you’re finished.
You'll finish THE FAST TRACK DETOX DIET with a healthier body, a slimmer figure, and a brighter glow. Don't delay, it's time to jump on THE FAST TRACK to a lighter, healthier you!
" Again, Ann Louise Gittleman has connected the dots in a very important and overlooked area that plays a part in our obesity epidemic – the toxicity-weight connection. Thanks to Ann Louise everyone can now have access to a program that can enhance their detoxifications systems, boost their metabolism and help them feel fantastic."
— Mark Hyman, M.D., co-author of New York Times bestseller Ultraprevention
“In THE FAST TRACK DETOX DIET, the visionary nutritionist Ann Louise Gittleman has skillfully transformed the ageold concept of fasting into a highly effective, rapid, but safe weight loss program that is perfect for twenty-first century living.”
— Paula Baillie-Hamilton, M.D., Ph.D., author of Toxic Overload