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Fat Flush accelerates weight loss while improving your health! Detoxify your liver and lymph to flush out stubborn fat with a delicious and healthful combo of essential fats, proteins and quality carbs.
The groundbreaking Fat Flush program that targets the liver and lymph as hidden weight gain factors. This foundational program offers a more stringent plan for accelerated weight loss with three unique phases.
Learn MoreThe Fat Flush program that takes a more relaxed, seasonal approach to maximize metabolism year-round. Based on cutting-edge science, this plan includes simple healing and cleansing strategies for each time of the year.
Learn MoreThis two-week turbo-charged Fat Flush program is designed for busy people on-the-go. Whether you need to jumpstart weight loss, lose that final 15 pounds, or break a plateau, the Smoothie Shakedown will help you.
Learn More"I'm so lucky and proud to call myself a member of the Fat Flush and Uni...
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Fiber Fact: Studies have shown most Americans eat only about 10 to 12 grams of fiber a day when experts believe that 20 to 35 grams are ideal for long-term health. Have you fiber-ized today?! (Go for some berries,... more
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3:22 pm - Today is my last day on the SS, and I want to move on to Phase 2, my problem is that I was not...
2:42 pm - Hello, I just started the Fat Flush 2 week plan and I have a question about salad dressing. In...
3:15 am - I was wondering if you can help me. I am currently doing the a detox which lasts 28 days. The...
The pioneer of the detox/diet connection to weight loss, renowned nutritionist Ann Louise Gittleman, PhD, CNS, is the award-winning author of over 30 books on the forefront of health and wellness.
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Coming Soon... Fat Flush & Smoothie Shakedown iPhone/iPad app!
© 2013 First Lady of Nutrition, Inc.
Disclaimer: All material provided on this page is for informational or educational purposes only, and should not be construed as a substitute for medical advice. Please consult a qualified health practitioner regarding matters of personal wellbeing.
