Fat Flush for Life (FFFL)

The Fat Flush program that takes a more relaxed, seasonal approach to maximize metabolism year-round. Based on cutting-edge science, this plan includes simple healing and cleansing strategies for each time of the year. Fat Flush for Life not only focuses on detoxifying the liver and lymphatic system to get rid of bloat, belly fat, and cellulite, but also how to optimize weight loss through GI-enhancing beneficial bacteria (probiotics), balancing thyroid function, and taking advantage of your body's natural response to the seasons to keep you thin and healthy for life. 

Fat Flush for Life integrates diet with corresponding fitness and wellness programs for each season of the year:

• Winter Fat Flush: Jump-start your metabolism and protect your immunity with a program that will keep you feeling warm and satisfied through the cold winter months.

• Spring Fat Flush: Nourish the body while releasing liver toxins with a transition to a lighter way of eating that is critical to the cleansing process.

• Summer Fat Flush: Accelerate your detox to burn fat faster during the warmer months with a continued focus on releasing accumulated toxins.

• Autumn Fat Flush: Go vegetarian for optimum cleansing and reset metabolism with delicious plant proteins.

• The 5-Day Hot Metabolism Booster: A fail-safe plateau-buster to take weight loss to the next level. The perfect prescription for shedding those stubborn pounds and inches.

The full plan details and guidelines are available only in Fat Flush for Life book which also includes detailed meal plans and delicious recipes for everyday eating and holiday celebrations.